You can personalize the Decisional Balance Worksheet resource by viewing or downloading it HERE and adding your own responses.
Whether it's your health, work routines, living situation, or some other factor, you can empower yourself by weighing the costs and benefits of change.
Decisional Balance Worksheet
If you need to talk to someone in more detail about changing habits and behaviors — Cerebral is here to help.
You can personalize the Decisional Balance Worksheet resource by viewing or downloading it HERE and adding your own responses.
Whether it's your health, work routines, living situation, or some other factor, you can empower yourself by weighing the costs and benefits of change.
Decisional Balance Worksheet
When you sign on with Cerebral, you won't just benefit from your own therapist's expertise. You'll also have the support of a team of clinicians that your therapist can consult with on your specific case.
Cerebral therapists have access to continued education that helps them stay on trend with the latest treatment methods. And you don't have to stick with the first person you speak to. We'll work together to connect you with someone who makes you feel comfortable.
Cerebral Therapist
Karen (Kari) Rodriguez
Karen "Kari" Rodriguez is a Licensed Marriage & Family Therapist. She has experience in Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), Solution Focused Therapy, Play Therapy, Emotionally Focused Therapy, and Gottman Couples Therapy. She believes in challenging faulty thinking patterns and behaviors in order to help promote effective and long-lasting change within her clients.
Our team of experts has your back
Cerebral Therapist
Wahid Shabazz
Wahid Shabazz is a Registered Associate Therapist with over 27 years experience helping patients deal with issues like depression, anxiety, substance abuse, incarceration, and difficulty navigating through life. Wahid operates with a strong sense of passion and professionalism for helping clients help themselves to maintain health, wellness, balance, and resiliency.
Cerebral Therapist
Stephanie Novak
Stephanie Novak is a Licensed Professional Counselor who uses an eclectic and client-centered approach with interventions like Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy. She has experience working with children, teens, adults, and families who need support after experiencing a crisis, are affected by substance abuse, or are managing a new diagnosis.
Real Member Experience
“I love Cerebral. They have helped me get back to being more joyful and focused. I’m not overthinking everything, and my sleep has improved greatly. This service has made it possible for me to be able to deal with my PTSD, depression, and anxiety. I would recommend it to anyone who is in need of affordable mental health care.”
— Real Cerebral member
