Therapy has helped a lot more than I imagined it would. Not because I didn't think it would work, but didn't know how much it could. Opening up to a therapist for the first time is hard, but I appreciate all the help it has given me. I will continue to use the tools and ideas my therapist has given me for the rest of my life. Thank you.
Cerebral Client
Feel like you again with online therapy
Big life changes can be tough to handle on your own. With Cerebral, you don’t have to.
Learn to manage stress and stay focused with weekly sessions plus ongoing self-care exercises.
Find the right fit. Our therapists work together to match you with a provider who meets your needs.
Easily set up appointments on your schedule.
Get the same value as in-person therapy from the comfort of home.
Your therapist can help you with:
Anxiety
Depression
ADHD
Insomnia
Grief / Loss
Motivation
Stress
Burnout
Focus
PTSD
Work / Life balance
Social anxiety
Bipolar disorder*
Family issues
Confidence / Self-esteem
Relationship issues
Alcohol use disorder*
LGBT / Race / Minority experience
And so much more
Your mental health on your time
Cerebral online therapy works around hectic schedules, long commutes, childcare, mobility issues, and last-minute meetings — so you can focus on you.
The most confidential and convenient way of getting help is 3 easy steps away.
Tell us about yourself
1
Answer a few quick questions to help us understand your preferences.
Based on your answers, we’ll recommend the best matches available in our network.
2
Find the right therapist for you
Together, you and your therapist will set goals, monitor your progress, and celebrate your success.
3
Start your journey to wellness
Let’s take your first step toward recovery, together
*Only available in certain states.
Talk with someone you can trust
Our community of therapists is here for you every step of the way. You don’t have to stick with the first therapist you see. We’ll work together to help you connect with someone who makes you feel comfortable.
Cerebral Therapist
Wahid Shabazz
Wahid Shabazz is a Registered Associate Therapist with over 27 years experience helping patients deal with issues like depression, anxiety, substance abuse, incarceration, and difficulty navigating through life. Wahid operates with a strong sense of passion and professionalism for helping clients help themselves to maintain health, wellness, balance, and resiliency.
Cerebral Therapist
Tristine Barry
Tristine Barry is a registered mental health counselor intern. She has more than a decade of experience in mental health and substance abuse counseling. She also has experience in modalities such as motivational interviewing and enhancement, cognitive behavioral therapy, and more. She believes in the power of hope, encouragement, and positive, gradual change.
Cerebral Therapist
Stephanie Novak
Stephanie Novak is a Licensed Professional Counselor who uses an eclectic and client-centered approach with interventions like Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy. She has experience working with children, teens, adults, and families who need support after experiencing a crisis, are affected by substance abuse, or are managing a new diagnosis.
Become the best version of you
Cerebral offers expert online therapy to help you deal with stress, sadness, insomnia – and start feeling happier.
Become the best version of you
Cerebral offers expert online therapy to help you deal with stress, sadness, insomnia – and start feeling happier.
Quick, easy online booking
Convenient, secure at-home sessions
Match with a therapist invested in you
Featured in
Start 2023 off right. Try your first month of therapy for $99. →
Start 2023 off right. Try your
first month of therapy for $99. →
Online therapy vs in-person therapy
$99 for the first month, $259 each month after
100% Online
Over 80% of members can have their initial visit within five days of singing up
No traveling to visits needed
Time saved so you can focus on you
$400 - $800 per month on average*
Less convenient
Inconsistent therapist availability — an initial visit can take months
Commuting time adds up
Taking time away from work or other priorities
In-person Therapy
*Based on 4 therapy appointments per month. Cerebral monthly subscription includes weekly therapy appointments.
Your Cerebral therapist uses evidence-based treatment and collaborative care to help you manage whatever life throws your way.
Enjoy the benefits of fully online therapy
Flexible online appointments
Weekly video/phone sessions with a therapist
Work with a therapist
Regular progress monitoring by your therapist
Continuous support
Access to your care team for questions about scheduling and more
© 2022 Cerebral Inc.
